Florida Grapefruit brings a surprising amount of value to your plate (or glass). With every serving, you’re getting a unique combination of vitamin C, folate, potassium, and fiber—all essential for supporting key areas of health.
- Immune Boost: With a high concentration of vitamin C, Florida Grapefruit helps fortify your body’s natural defenses. Plus, folate plays a key role in supporting cell growth and repair.
- Satiety & Hydration: Thanks to its high water content and dietary fiber, this citrus helps keep you feeling full and hydrated—two things that are surprisingly powerful when it comes to appetite regulation and metabolic support.
- Stable Blood Sugar: Despite its natural sweetness, grapefruit has a low glycemic index and doesn’t spike blood sugar or insulin levels the way some other fruits can. That makes it a smart addition to any balanced diet, especially for those monitoring metabolic health.