Celeste swears by winding down at least one hour before sleep—no exceptions. She’s all about what she calls “ugly sleep prep,” and it works like a charm.
“The uglier you go to sleep, the more beautiful you wake up.” —Celeste Thomas
Here’s what she layers on before crawling into bed:
6. Under-Eye Wrinkle Patches
Dermaclara silicone patches are Celeste’s go-to for reducing fine lines under the eyes while you sleep.
7. Kinesiology Tape for Facial Lifting
Yep, you read that right. Celeste uses kinesiology tape to lift the right side of her face—thanks to years of sleeping on her side. PSA: If you’re not already sleeping on your back, this is your sign. “Side sleeping compresses the face and can break down muscle, collagen, and even bone over time,” she says.
8. Frownies for Forehead Lines
These little paper miracle-workers help train the facial muscles to relax overnight. Just make sure to remove with water in the morning to avoid irritation.
9. Mouth Tape for Better Sleep + A Sculpted Jaw
Celeste uses The Skinny Confidential mouth tape to promote nasal breathing overnight. The result? Brighter eyes, deeper sleep, and a more defined jawline.
10. Castor Oil for Brows + Lashes
This age-old remedy supports hair growth naturally. She applies it nightly to brows and lashes for fullness and definition.
11. Sleep Setup: Pillow Game Strong
Celeste sleeps with a specialty pillow designed to encourage back-sleeping and prevent facial compression. Plus, a silk pillowcase is non-negotiable.
