After using the dome consistently for two weeks—roughly four sessions per week—here’s what I noticed:
- Improved sleep: I fell asleep faster and woke up feeling more rested. My sleep tracker even showed longer stretches of deep sleep.
- Reduced muscle soreness: After workouts, my recovery time shortened. No more dragging soreness for days.
- Less stress, more calm: The sessions became meditative. That time inside the dome became my space to disconnect, breathe deeply, and reset.
- Skin perks: Slightly smoother, clearer skin, especially around areas that tend to get congested.
- Mood lift: It’s hard to explain, but I just felt lighter—mentally and emotionally.
Now, of course, no wellness gadget is a cure-all. But as someone who’s tested dozens of tools, this one delivered on its promise of deep, full-body rejuvenation.
