Here’s where things get tricky. While short-term inflammation is part of healthy adaptation, chronic, lingering inflammation is not. Some research has shown that intense...
Think of inflammation as your body’s built-in repair team. After a workout—particularly a tough one that challenges your muscles—tiny microtears occur in your muscle...
If you’re constantly working out without proper recovery time, your body never gets a chance to fully rebuild those torn fibers. You’re essentially hitting...
While moisture is important, protecting your skin from environmental stressors is just as crucial. This is where antioxidants come in. The lotion contains a...
There are plenty of ways to incorporate salicylic acid into your routine, depending on your preferences and skin goals:
Cleansers: Great for a daily deep-clean...
Salicylic acid isn’t just a one-trick pony. It’s more like a multitasking skin whisperer, tackling everything from clogged pores to inflammation. Here’s what it...
