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Health

Unresolved Trauma

digiuliogable@gmail.com - April 17, 2025

Trauma doesn’t always wear a dramatic face. It doesn’t have to be a catastrophic event to leave a lasting impact on your body. In...

Health

I’ve Always Championed Mental Health—But Only Just Started Therapy

digiuliogable@gmail.com - April 17, 2025

Let’s get honest for a second. I’ve written, spoken, and advocated endlessly about the importance of mental health. I’ll shout it from the rooftops...

Health

How Talkspace Made It Simple

digiuliogable@gmail.com - April 17, 2025

Then I stumbled upon Talkspace. I’d heard about it before—maybe in ads, maybe from a friend—but this time, I actually clicked. Within five minutes,...

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